FitnessTRENDz360
No Result
View All Result
Monday, May 16, 2022
  • Home
  • Health
  • Workout
  • Weight Loss
  • Food
Subscribe
FitnessTRENDz360
  • Home
  • Health
  • Workout
  • Weight Loss
  • Food
No Result
View All Result
FitnessTRENDz360
No Result
View All Result
Home Food

What’s Cooking: Why Professional Freesurfer Hank Gaskell Makes Sustainable Food Choices

by admin
April 6, 2020
in Food
0
What’s Cooking: Why Professional Freesurfer Hank Gaskell Makes Sustainable Food Choices
152
SHARES
1.9k
VIEWS
Share on FacebookShare on Twitter


Hank Gaskell was destined for a life centered around the sea. Born and raised on Maui, Gaskell regularly watched his dad surf at local breaks and eventually took up the sport himself.

Growing up in Hana, a small remote town on the east side of Maui, the ocean and jungle were Gaskell’s playgrounds as well as his food sources. The Gaskell family grew their own food and speared fish from the sea. As Gaskell grew older, he realized just how severe an impact humans have on the planet, and wanted to set an example through his lifestyle of how to live more harmoniously with the Earth.

spear

Now, at age 33, Gaskell travels the world as a professional freesurfer for Patagonia. While he realizes the carbon emissions burned through travel aren’t doing the planet any favors, he hopes to shed some light on the major environmental issues our population is facing, as well as inspire others to make a difference.

Despite his world travels, he prefers the simple life of Hana, and cultivating and harvesting his own food. We caught up with him between sessions to learn what sparked his passion for the environment and how he incorporates sustainability into his diet and daily life.

What sparked your passion for the environment?

I was raised semi-hippie style: to live simply and not waste or consume more than I needed to. In Hana we basically grew up in the wild jungle and ocean that was and still is our backyard. We were instilled with a deep appreciation for the natural world around us.

Hank Gaskell Coconut Milk
Courtesy of Hank Gaskell

My family, friends, and I have fished, foraged, and grown our own food for as long as I can remember. Growing up and learning all the intricate ways that people are destroying the Earth has fueled my passion for trying to save it.

How do you incorporate sustainability into your diet?

I try to eat as much as I can off the land and out of the ocean. I’m lucky to live in a place rich in natural resources, so it’s pretty easy to do.

Hank Gaskell Food
Courtesy of Hank Gaskell

How do you source your own food?

I love spearfishing, farming, bee keeping, hunting, foraging, etc. At the end of the day, I get to cook up and share what I’ve grown or caught with my friends. The whole process is fun to me.

I think it’s embedded deep in human nature, and it’s kind of sad that that sense of self-sustainability and community has dissolved out of so many people’s lives.

You travel a lot. How do you make sustainable choices while abroad?

It is very difficult at times to be sustainable while traveling, and I don’t always do a good job at it. I’m sure the oil burned transporting me all over the world greatly offsets the sustainable choices I make in my home life. However, I hope that I can spread a positive message while on the road that will encourage people to live a simpler, more responsible life.

What are some steps people can take to make their diet a more sustainable one?

We have limited resources on this planet that will one day run out if humankind as a whole can’t make vast improvements in the future.

We should grow more food. Buy groceries from local farmers markets instead of from big chains that ship from all corners of the earth. Waste less – 40% of food in the US is wasted. I think that is unacceptable.

Hank

What are some ways you spread environmental awareness in your daily living?

Living by example is first and foremost to me. If you live a good life, implemented with sustainable practices, then you will be a good role model and people will aspire to do the things you are doing.

Hank Gaskell Malia Lauer
Courtesy of Hank Gaskell

Could you share a favorite sustainable recipe with us?

I don’t do any specific recipes! My favorite way of cooking is to throw a bunch of fresh vegetables into a big cast iron pot with some homemade coconut milk and fish or meat caught or raised by my friends or myself. I simmer it with salt and all kinds of spices: curry, cumin, ginger, garlic, cardamom, star anise, chili powder, etc. Taste it, and keep adding until it is just right.

Hank Gaskell Food
Courtesy of Hank Gaskell


What’s Cooking: How ‘Ultimate Waterman’ Zane Schweitzer Stays Fueled


In Byron Bay, Lauren Hill and Dave Rastovich Reimagine Abundance


What’s Cooking: How Sage Erickson Stays Fit and Well on the Championship Tour


For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!



Source link

  • Trending
  • Comments
  • Latest
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)

Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)

April 15, 2020
My Weight Loss Cured My Depression  | BRAND NEW ME

My Weight Loss Cured My Depression | BRAND NEW ME

April 13, 2020

Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)

April 14, 2020
How to Make Spicy Sichuan Dan Dan Noodles With Chicken

How to Make Spicy Sichuan Dan Dan Noodles With Chicken

April 5, 2020
WORKOUT WITH ME FOR A WHOLE WEEK! MY ACTUAL WORKOUT ROUTINE..

WORKOUT WITH ME FOR A WHOLE WEEK! MY ACTUAL WORKOUT ROUTINE..

0
Kale and Butternut Squash Salad with Pears and Almonds

Kale and Butternut Squash Salad with Pears and Almonds

0
Study: Could Microbe Manipulation Offer An Alternative To Weight Loss Surgery? | Weight Loss Denver | Weight Loss Seattle | Phentermine Pills

Study: Could Microbe Manipulation Offer An Alternative To Weight Loss Surgery? | Weight Loss Denver | Weight Loss Seattle | Phentermine Pills

0
Tea Time: Bonavita Electric Kettle

Tea Time: Bonavita Electric Kettle

0
5 most breathtaking Baguio sites showcased on The Broken Marriage Vow

5 most breathtaking Baguio sites showcased on The Broken Marriage Vow

May 16, 2022
Book your ‘revenge travel’ via the PTAA 29th Travel Tour Expo & 7th International Travel Trade Expo

Book your ‘revenge travel’ via the PTAA 29th Travel Tour Expo & 7th International Travel Trade Expo

May 16, 2022

Burst Tomato Cottage Cheese Caprese Bowl

May 15, 2022
Blueberry Frozen Yogurt – Skinnytaste

Blueberry Frozen Yogurt – Skinnytaste

May 14, 2022
FitnessTRENDz360

We publish a comprehensive news feed covering all news relevant to the Fitness and Health. Ketogenic diet and lifestyle information, motivation, and education. Living the high fat, low carb life is the healthiest way to live.

Categories

  • Food
  • Health
  • Uncategorized
  • Weight Loss
  • Workout

Archives

  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020

Recent Posts

5 most breathtaking Baguio sites showcased on The Broken Marriage Vow

5 most breathtaking Baguio sites showcased on The Broken Marriage Vow

May 16, 2022
Book your ‘revenge travel’ via the PTAA 29th Travel Tour Expo & 7th International Travel Trade Expo

Book your ‘revenge travel’ via the PTAA 29th Travel Tour Expo & 7th International Travel Trade Expo

May 16, 2022

© 2021 FitnessTRENDz360.com

No Result
View All Result
  • Home
  • Health
  • Workout
  • Weight Loss
  • Food

© 2021 FitnessTRENDz360.com