I recorded all the at-home workouts I’ve done the last week. Here is my current “workout-split”. There’s glute, ab, full-body, & cardio workouts. You don’t need any …
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I recorded all the at-home workouts I’ve done the last week. Here is my current “workout-split”. There’s glute, ab, full-body, & cardio workouts. You don’t need any …
source