FitnessTRENDz360
No Result
View All Result
Friday, January 27, 2023
  • Home
  • Health
  • Workout
  • Weight Loss
  • Food
Subscribe
FitnessTRENDz360
  • Home
  • Health
  • Workout
  • Weight Loss
  • Food
No Result
View All Result
FitnessTRENDz360
No Result
View All Result
Home Weight Loss

5 Diet Tricks For Halloween | How To Lose Weight Fast Los Angeles

by admin
October 2, 2020
in Weight Loss
0
5 Diet Tricks For Halloween | How To Lose Weight Fast Los Angeles
152
SHARES
1.9k
VIEWS
Share on FacebookShare on Twitter


Halloween offers plenty of spook-tacular fun. It’s also the first fall event that triggers holiday weight gain. Help yourself stay slim this Halloween by putting the following hacks into practice. 

Buy Candy You Don’t Like

Avoid temptation this Halloween by sticking to candy you don’t like. Instead of getting lured by your favorite sweet treats, opt for those you have never enjoyed, such as hard or sour candy. If you still want to give out chocolate or other beloved candy, buy it the day before Halloween. Not only will you eat less, you’ll probably enjoy some good discounts. 

Keep Your Eating Protein Normal

Avoid eating too much candy on Halloween by sticking to your normal eating schedule. Enjoy three square meals, each of which should contain protein and fiber. These nutrients help you feel full so you aren’t hungry when you’re handing out candy and more likely to grab a treat here and there. 

Take the Kids Out

Burn calories on Halloween by taking the children out to trick-or-treat in their costumes. Walking around your neighborhood for an hour or more makes a wonderful contribution to your daily exercise routine. When you get home, enjoy a healthy snack such as hummus and veggies so you don’t instantly go for candy. 

Read the Nutrition Labels

Don’t get sucked in by the “fun size” labeling on candy. Read the nutrition labels on the bags to avoid accidentally eating more than you should. Reviewing calorie content provides a serious reality shock that makes it easy to turn down fun size treats. 

Drink Water

Curb your hunger by sipping water throughout Halloween day and night. Noshing due to thirst is a common problem because people mistake thirst for hunger. Ensure you’re hydrated so you don’t think you’re hungry when you aren’t. 
For more on Phentermine pills and fast weight loss, please contact DrToHelp.com today. 

dr james kojian

About the Author

Dr. James Kojian M.D. has had extensive training in weight loss, hormone replacement treatments, anti-aging medicine, and has many med spas and weight loss clinics in California.

Dr. Kojian went to Medical School at the University of Illinois and trained at White Memorial Medical Center in Los Angeles. He now teaches patients how to eat to lower their hunger, helps them correct deficiencies in their blood tests to boost their metabolism, and shows patients the best exercises to burn fat and tone muscle.

Dr. Kojian has been on T.V. and the news many times in Los Angeles as well in Dubai and the middle east, and is considered a leading expert in weight loss and health.





Source link

  • Trending
  • Comments
  • Latest
Your Colorful Guide to Santa Fe, New Mexico

Your Colorful Guide to Santa Fe, New Mexico

June 8, 2022

4 Ways To Have a Fitness-Minded Memorial

June 8, 2022

Grilled Tuna over Arugula with Lemon Vinaigrette

June 7, 2022
DOT rolls out Calabarzon Culinary Caravan

DOT rolls out Calabarzon Culinary Caravan

June 6, 2022
WORKOUT WITH ME FOR A WHOLE WEEK! MY ACTUAL WORKOUT ROUTINE..

WORKOUT WITH ME FOR A WHOLE WEEK! MY ACTUAL WORKOUT ROUTINE..

0
Kale and Butternut Squash Salad with Pears and Almonds

Kale and Butternut Squash Salad with Pears and Almonds

0
Study: Could Microbe Manipulation Offer An Alternative To Weight Loss Surgery? | Weight Loss Denver | Weight Loss Seattle | Phentermine Pills

Study: Could Microbe Manipulation Offer An Alternative To Weight Loss Surgery? | Weight Loss Denver | Weight Loss Seattle | Phentermine Pills

0
Tea Time: Bonavita Electric Kettle

Tea Time: Bonavita Electric Kettle

0

TPB and DOT to join the ASEAN Tourism Forum 2023 in Indonesia

January 27, 2023

Red Thai Coconut Curry Shrimp

January 27, 2023

Red Thai Coconut Curry Shrimp

January 27, 2023

Red Thai Coconut Curry Shrimp

January 27, 2023
FitnessTRENDz360

We publish a comprehensive news feed covering all news relevant to the Fitness and Health. Ketogenic diet and lifestyle information, motivation, and education. Living the high fat, low carb life is the healthiest way to live.

Categories

  • Food
  • Health
  • Uncategorized
  • Weight Loss
  • Workout

Archives

  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020

Recent Posts

TPB and DOT to join the ASEAN Tourism Forum 2023 in Indonesia

January 27, 2023

Red Thai Coconut Curry Shrimp

January 27, 2023

© 2021 FitnessTRENDz360.com

No Result
View All Result
  • Home
  • Health
  • Workout
  • Weight Loss
  • Food

© 2021 FitnessTRENDz360.com