Are you ready for a full body hiit workout? 1. WALK DOWN PLANK – 4 X SHOULDER TAP 2. 8 X LUNGE PULSE – 8 X KICK LEFT 3. 8 X LUNGE PULSE – 8 X …
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Are you ready for a full body hiit workout? 1. WALK DOWN PLANK – 4 X SHOULDER TAP 2. 8 X LUNGE PULSE – 8 X KICK LEFT 3. 8 X LUNGE PULSE – 8 X …
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