FitnessTRENDz360
No Result
View All Result
Friday, May 20, 2022
  • Home
  • Health
  • Workout
  • Weight Loss
  • Food
Subscribe
FitnessTRENDz360
  • Home
  • Health
  • Workout
  • Weight Loss
  • Food
No Result
View All Result
FitnessTRENDz360
No Result
View All Result
Home Health

How to Safely Exfoliate Dry Skin

by admin
February 24, 2021
in Health
0
How to Safely Exfoliate Dry Skin
152
SHARES
1.9k
VIEWS
Share on FacebookShare on Twitter


One of the best ways to treat dry skin – particularly when it’s the result of cold, dry air in the wintertime – is to exfoliate and moisturize. If you’re unfamiliar, exfoliation refers to the intentional removal of skin cells.

Our bodies shed around 40,000 skin cells a day in normal circumstances, but skin can flake away even more when it’s irritated or dry. This can often lead to visible white flakes, a wrinkled appearance, and itching.

Fortunately, it’s actually healthy to remove these flaky external skin cell layers if you know how to do so without damaging the skin. Here are four safe, dry skin removal methods.

Use a Natural Scrub or Exfoliant

One of the best ways to remove dead skin is to simply scrape it off – gently! You can easily achieve this result by mixing fine sugar from your cabinet with olive oil until you have a consistency that’s at once gritty and spreadable.

Apply the substance to your affected skin region and gently rub it over the skin. The grit from the sugar will pick up dead skin cells just like low grit sandpaper. Wash and moisturize, and you’re pretty much good to go!

However, if you don’t like the feel of this or lack the right ingredients, you can always choose a product that offers the same potential benefits, with extra nourishment for your skin.

Scrubs

Here are a few recommendations:

Still too abrasive for you? You could also choose to use masks and creams that use gentle natural acids to dissolve dead skin cells that you can then simply wash away.

Exfoliants

In this category, try these recommendations:

Use a Pumice Stone

Pumice stones are often made of volcanic rock that’s porous, finely but roughly textured, very strong, and light in hand. When moistened with water and lathered with soap, pumice stones can rub away dead skin and even calluses. We recommend that you confine this exfoliation method to tough skin because of the rougher texture, like what is found on the feet. Soak your feet in warm water beforehand for best results.

Brush the Skin Away

Exfoliating brushes are available at your nearest bath and body store or online. These will feature a large brush head with a wide surface area covered with natural bristles. The bristles will be just strong enough to brush away dead skin but not so rigid as to cause irritation with gentle use.

Brush your body before or during a shower, but we would not recommend the practice for facial exfoliation except with the gentlest of products designed specially for that purpose.

A Simple Face Wash

For many people who want to exfoliate facial skin, washing with gentle soap and water, followed by a light drying with a clean towel, will be enough to achieve good outcomes.

Focus your washing on problem areas such as the forehead and around the nose. Don’t scrub vigorously, but give each area enough attention to wash away dead skin and invigorate the living skin beneath. Gently pat your face dry afterward and admire your healthy glow in the mirror.

There are many ways to exfoliate, but these are some of the gentlest and most accessible. Start now and watch your skin improve, even before the weather warms up.





Source link

  • Trending
  • Comments
  • Latest
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)

Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)

April 15, 2020
My Weight Loss Cured My Depression  | BRAND NEW ME

My Weight Loss Cured My Depression | BRAND NEW ME

April 13, 2020

Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)

April 14, 2020
How to Make Spicy Sichuan Dan Dan Noodles With Chicken

How to Make Spicy Sichuan Dan Dan Noodles With Chicken

April 5, 2020
WORKOUT WITH ME FOR A WHOLE WEEK! MY ACTUAL WORKOUT ROUTINE..

WORKOUT WITH ME FOR A WHOLE WEEK! MY ACTUAL WORKOUT ROUTINE..

0
Kale and Butternut Squash Salad with Pears and Almonds

Kale and Butternut Squash Salad with Pears and Almonds

0
Study: Could Microbe Manipulation Offer An Alternative To Weight Loss Surgery? | Weight Loss Denver | Weight Loss Seattle | Phentermine Pills

Study: Could Microbe Manipulation Offer An Alternative To Weight Loss Surgery? | Weight Loss Denver | Weight Loss Seattle | Phentermine Pills

0
Tea Time: Bonavita Electric Kettle

Tea Time: Bonavita Electric Kettle

0
Sous Vide Chicken Breast and a Cilantro Lime Chicken Avocado Salad

Sous Vide Chicken Breast and a Cilantro Lime Chicken Avocado Salad

May 18, 2022
LakBAYANIhan Tourism Fair 2022: What to Expect on your Next Negros Travel

LakBAYANIhan Tourism Fair 2022: What to Expect on your Next Negros Travel

May 18, 2022

Instant Pot Baked Oatmeal Bars

May 18, 2022
Seared Scallop Salad with Grapefruit, Arugula and Spinach

Seared Scallop Salad with Grapefruit, Arugula and Spinach

May 17, 2022
FitnessTRENDz360

We publish a comprehensive news feed covering all news relevant to the Fitness and Health. Ketogenic diet and lifestyle information, motivation, and education. Living the high fat, low carb life is the healthiest way to live.

Categories

  • Food
  • Health
  • Uncategorized
  • Weight Loss
  • Workout

Archives

  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020

Recent Posts

Sous Vide Chicken Breast and a Cilantro Lime Chicken Avocado Salad

Sous Vide Chicken Breast and a Cilantro Lime Chicken Avocado Salad

May 18, 2022
LakBAYANIhan Tourism Fair 2022: What to Expect on your Next Negros Travel

LakBAYANIhan Tourism Fair 2022: What to Expect on your Next Negros Travel

May 18, 2022

© 2021 FitnessTRENDz360.com

No Result
View All Result
  • Home
  • Health
  • Workout
  • Weight Loss
  • Food

© 2021 FitnessTRENDz360.com