FitnessTRENDz360
No Result
View All Result
Monday, June 27, 2022
  • Home
  • Health
  • Workout
  • Weight Loss
  • Food
Subscribe
FitnessTRENDz360
  • Home
  • Health
  • Workout
  • Weight Loss
  • Food
No Result
View All Result
FitnessTRENDz360
No Result
View All Result
Home Food

Salisbury Steak with Mushroom Gravy Recipe

by admin
October 1, 2021
in Food
0
Salisbury Steak with Mushroom Gravy Recipe
152
SHARES
1.9k
VIEWS
Share on FacebookShare on Twitter


This classic Salisbury Steak recipe is smothered in mushroom gravy and ready in under 30 minutes!

Salisbury Steak with Mushroom Gravy
Salisbury Steak

Lean ground beef and turkey are combined to lighten up this classic, retro American dish. My family loves it over these Instant Pot mashed potatoes or serve it over mashed cauliflower. This makes enough for 2 nights for a family of four. Eat half and freeze the rest for another night.  If you love this recipe, you might also enjoy these Salisbury Steak Meatballs!

Salisbury Steak with mashed potatoes

It’s hard not to imagine TV dinners when you think of Salisbury Steak.  It was originally a poor man’s beef dish back in the great depression when steak was a luxury. To stretch the dollar, they made these steaks with ground beef and fillers, shaped to resemble a real steak.

My family loves this dish, everyone from my picky teen, toddler and husband. I’m sure yours will too!! It’s total comfort food and so much better when it’s homemade.

Salisbury Steak with Mushroom GravySteak with mushroomsSalisbury Steak with Mushrooms

More Comfort Food Recipes You Will Love:

Skinny Salisbury Steak with Mushroom Gravy

247 Cals
27 Protein
10.5 Carbs
11 Fats

Prep Time: 10 mins

45 mins

Total Time: 55 mins

This classic Salisbury Steak recipe is lightened up, smothered in mushroom gravy and ready in under 30 minutes!

  • 1 1/2 tsp oil
  • 3/4 cup onions, minced
  • 1  lbs  93% lean ground beef
  • 1 lb 93% lean ground turkey
  • 1/2  cup  unseasoned breadcrumbs, or gluten free crumbs
  • 1 large egg
  • 1 large egg white
  • 2 cups beef broth
  • 1/4  tsp  salt
  • 1/8  tsp  ground black pepper, to taste
  • 8 oz sliced mushrooms
  • 2  tbsp  all-purpose flour, or gluten-free flour blend
  • 2 tbsp tomato paste
  • 1 tsp red wine vinegar
  • 2  tsp  Worcestershire sauce, to taste
  • 1/2  tsp  mustard powder
  • 1/4  cup  water
  • chopped parsley for garnish, optional
  • Sauté onions in oil over medium heat until golden brown, about 5 minutes.

  • In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper. Shape into 8 oval patties.

  • In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side, in batches as needed. Set aside on a dish.

  • Add mushrooms to the skillet, season with salt and pepper and sauté 2-3 minutes.

  • Return patties to the skillet with the mushrooms.

  • In a small bowl, blend flour and remaining broth until smooth. Mix in remaining onions, tomato paste, vinegar, water, worcestershire sauce and mustard powder. Pour over meat and mushrooms in skillet.

  • Cover and cook on low heat for 20 minutes, stirring occasionally.

Serving: 1patty w/ mushroom gravy, Calories: 247kcal, Carbohydrates: 10.5g, Protein: 27g, Fat: 11g, Sodium: 420mg, Fiber: 1g, Sugar: 2.5g

Blue Smart Points: 5

Green Smart Points: 5

Purple Smart Points: 5

Points +: 6

Keywords: one pot ground turkey recipes, Salisbury Steak, Skinny Salisbury Steak with Mushroom Gravy, TV Dinners



Source link

  • Trending
  • Comments
  • Latest
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)

Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)

April 15, 2020
My Weight Loss Cured My Depression  | BRAND NEW ME

My Weight Loss Cured My Depression | BRAND NEW ME

April 13, 2020

Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)

April 14, 2020
How to Make Spicy Sichuan Dan Dan Noodles With Chicken

How to Make Spicy Sichuan Dan Dan Noodles With Chicken

April 5, 2020
WORKOUT WITH ME FOR A WHOLE WEEK! MY ACTUAL WORKOUT ROUTINE..

WORKOUT WITH ME FOR A WHOLE WEEK! MY ACTUAL WORKOUT ROUTINE..

0
Kale and Butternut Squash Salad with Pears and Almonds

Kale and Butternut Squash Salad with Pears and Almonds

0
Study: Could Microbe Manipulation Offer An Alternative To Weight Loss Surgery? | Weight Loss Denver | Weight Loss Seattle | Phentermine Pills

Study: Could Microbe Manipulation Offer An Alternative To Weight Loss Surgery? | Weight Loss Denver | Weight Loss Seattle | Phentermine Pills

0
Tea Time: Bonavita Electric Kettle

Tea Time: Bonavita Electric Kettle

0

Air Fryer Baked Potato – Skinnytaste

June 27, 2022
MPIC Forays Into Agri Investments Partners with Carmen’s Best Group

MPIC Forays Into Agri Investments Partners with Carmen’s Best Group

June 27, 2022
TPB EXPANDS MOTORCYCLE TOURISM EFFORTS, SUPPORTS RIDE FOR SUSTAINABILITY

TPB EXPANDS MOTORCYCLE TOURISM EFFORTS, SUPPORTS RIDE FOR SUSTAINABILITY

June 27, 2022
Camiguin Travel Requirements 2022 – Out of Town Blog

Camiguin Travel Requirements 2022 – Out of Town Blog

June 25, 2022
FitnessTRENDz360

We publish a comprehensive news feed covering all news relevant to the Fitness and Health. Ketogenic diet and lifestyle information, motivation, and education. Living the high fat, low carb life is the healthiest way to live.

Categories

  • Food
  • Health
  • Uncategorized
  • Weight Loss
  • Workout

Archives

  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020

Recent Posts

Air Fryer Baked Potato – Skinnytaste

June 27, 2022
MPIC Forays Into Agri Investments Partners with Carmen’s Best Group

MPIC Forays Into Agri Investments Partners with Carmen’s Best Group

June 27, 2022

© 2021 FitnessTRENDz360.com

No Result
View All Result
  • Home
  • Health
  • Workout
  • Weight Loss
  • Food

© 2021 FitnessTRENDz360.com